Start Strong, Stay Motivated—Take the First Step Toward a Stronger You!

CHALLENGE IS CLOSED NEXT CHALLENGE 12/04/2022

No More Guesswork—Follow a Proven Plan Designed for Every Fitness Level.

Discover how simple, effective workouts can fit into your busy schedule. Whether you're a beginner or experienced in strength training, our challenge will provide you with a structured routine that gets results.

Why This Challenge is Different: Tailored for Your Success

At GritFit, we believe that strength training should be accessible, effective, and tailored to each individual. That’s why we’ve created this challenge that focuses on strength-building exercises, suited to your fitness level. From beginners to advanced athletes, you'll receive daily workouts that are easy to follow and impactful.

We’ll also provide tips and support to help you stay motivated and consistent, whether you prefer to work out at home or in the gym. It’s more than just a workout—it’s a community experience that keeps you accountable and on track.

Join Our Community!

Join our fitness community and become a part of a movement towards better health and well-being. 👇

"This challenge was exactly what I needed to get back into a routine! The workouts were easy to follow but still super effective." – Emma S.

"The variations for different fitness levels made this challenge perfect for me as a beginner. I loved the community aspect, too!" – Sarah L.

"These workouts fit perfectly into my busy schedule. I really appreciated the daily guidance and support." – David M.

About Your Trainer!

With over 10 years of experience in fitness coaching, Delone Carter specializes in helping busy professionals and retired athletes achieve their fitness goals through efficient, results-driven training programs.

As the founder of GritFit Athletics, Delone’s mission is to empower individuals over 30 to build strength, gain muscle, and regain their confidence—no matter how busy their schedule.

Delone’s unique approach combines functional strength training with practical nutrition, making it easy to stay on track and see results, even with limited time. His programs have helped countless clients transform their bodies and live healthier, more balanced lives. With certifications in personal training and nutrition, Delone is committed to providing you with the tools and support you need to succeed.

Start your transformation today and discover what’s possible with Delone Carter by your side!

What You’ll Get

Daily Strength Workouts tailored to your fitness level—whether you’re a beginner or experienced.
Exclusive Nutrition Tips to fuel your body and maximize your strength gains.
Detailed Instructions for every exercise, ensuring proper form and technique.
Accountability through our private community group where you can share your progress.
Motivational Daily Check-ins to keep you focused and on track throughout the challenge.
Flexibility with workouts designed for both home and gym, fitting into your busy schedule.
Expert Guidance and Support from Delone Carter, your personal trainer throughout the challenge.